AcroYoga is a fun and dynamic practice, that blends togther acrobatics with yoga. Through different games, partner work, creative excercises we learn to trust ourselves and the others more. Creating a safe environment to play and discover, we start to realize the true potential of our body and mind. AY can be challenging in many aspects – facing our fears, limitations, social barriers. Addressing these issues in a playful way with support from the community is a great oppurtunity for growth.
We welcome all ages and body types. No previous experience necessary. For a smoother flight, experience in yoga, dance, martial arts or other type of movement practice will be a bonus. Come alone or with a partner! Read more: www.acroyoga.com